“Resilience and New Mindset” May 13 – 16, 2021 (No: 130521)
Has your stress level risen steadily in the past years? Feeling first symptoms like high blood pressure, headaches, sleep problems, back pain or depression? Which key sentences of your childhood still have impact on you today as an adult? If you would like to find out how to reduce stress and improve your resilience in order to find healing from within, then this is the right seminar for you. This very small and exclusive 5 day seminar is designed for an exclusive maximum of 6 people and includes the following topics:
- Stress: What is stress, where does it come from, what does in do to your body (symptoms and illnesses)
- HeartMath® techniques: to reduce stress, to improve coherence and resilience
- Self-esteem: What were the key words or sentences that influenced you during your childhood? How much do you love yourself? You are unique. Learning how to leave victimhood and take over self-responsibility.
- Creating a new mindset: positive thinking and positive emotions
location: Travemuende, Baltic Sea, Germany/ This seminar is held in a vacation home with garden access in the small former fisherman village of Travemuende which dates back to the 12th century. Self-accommodation is required in this case but I can recommend some nice hotels right by the beach.
Price: 5 day seminar for € 680,00 per person (The price includes all seminar handout material, a light and healthy lunch served every day and complementary snacks, water, coffee, tea and juices.)