Exclusive Four “R” Retreat: December 27, 2020 – January 3, 2021 (No: 271220)
Lets bid farewell to the past year 2020 with appreciation and gratitude and welcome the new year 2021 with new strength, new perspectives and the four “R”s which stand for:
regain – your mental and emotional strength, your self-esteem
rebalance – your inner calmness, your coherence
restore – your health, your physical fitness
relax – with massages, sauna, a good book in front of the fireplace, a walk along the beach, good sleep
This retreat combines several topics and is perfect for your start of the new year 2021. You have the chance to learn how to deal with stress and reduce it, how to develop a newmindset and self-esteem, learn about healthy nutrition and cooking, enjoy early bird walks in nature and evening meditations or also massages and personal coaching sessions as an extra service upon request. Meals will be prepared together with fresh and regional ingredients and wherever possible of organic origin. In case of any food allergies please notify me in advance.
For early birds, the mornings start with a fresh walk in nature and dependent on the sunrise, followed by a healthy breakfast for all (including those who don’t like to get up that early:-)) at 8:30 a.m.. Between 10 a.m. and 1 p.m., we will work on a specific topic followed by a light and healthy lunch. From 2:30 p.m. to 4:30 p.m. we continue our seminar work. The afternoon time can be used for relaxing, sauna, walks or whatever you prefer. Dinner will be served at 6:30 p.m. The evening hours can be spent with conversations, a personal coaching, massages, sauna, etc. I also offer an evening meditation and a short lecture on a favourite topic for those interested.
location: “Das Reetdorf” www.ostsee-reetdorf.de in Nieby, Baltic Sea, Germany (close to the Danish border in the northern region of Germany)
This beautiful small village consists of new redbrick houses with wooden elements and thatched roofs furnished in a modern Scandinavian design. The vacation home has 4 bedrooms with queen-size beds (160 cm), 3 bathrooms (one bathroom is shared by two rooms), 1 extra guest toilet, a sauna, a spacious open kitchen-dining area and living-room with a fireplace and awesome view from the windows overlooking the Baltic Sea and the nature and wildlife sanctuary.
This exclusive seminar is limited to a minimum of 4 single people or 3 couples who don’t mind sharing one bed in a room.
Price: 7 nights including the seminar fee, accommodation, all meals and beverages, free sauna, guided walks, and meditations for
€1.380 per person.